DEPRESSION....

May we discover through pain and torment,the strength to live with grace and humor.May we discover through doubt and anguish, the strength to live with dignity and holiness.May we discover through suffering and fear, the strength to move toward healing.May it come to pass that we be restored to health and to vigor.May Life grant us wellness of body, spirit, and mind. And if this cannot be so, may we find in this transformation and passagemoments of meaning, opportunities for loveand the deep and gracious calm that comes when we allow ourselves to move on.
The spirits of the mountain exist in strength.Their roots are deep in the Earth,their heads pierce the air and mount to the sky above.They dance from flat to peakand, spiraling, descend again.Good Ones, when I come under your trees and upon your stones,guide me.